Tearing Your Way to Fitness: A Shopperat's Guide
Ready to get swole? Shopperat's fitness journey is here to help you to the peak. We're talking about lean muscle, baby|dude! Let's get down to business with a few tips to maximize your results: Prioritize protein Lift heavy Don't slack off Listen to your body It's all about speed. It's a marathon, not a sprint. Stay focused, and you'll be crushi